The 4th of July

What are the best foods to eat for 4th of July?

Here are some update recipes for 4th of July, 2010. A list of recipes here.

Classic 4th Eats –

Jeff Eats – I stumbled across the blog and thought I would check out his suggestions before the 4th. My review. Its a very good list. Check it out.

I know it’s a holiday next week and most of us will be with our family celebrating and overeating for the fourth of July. How hard is it to not overeat. Very. That’s just me. Heck that’s just about everyone.

My advice. Eat slower. It really works. Give you brain enough time to process the, “I am full” mode.